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Chronic pain and the hijacked sleep

Is your chronic pain keeping you up all night and bringing you closer to what we call as insomnia? Chronic pain and insomnia are an unhealthy combination. When you’re enduring such kind of pain, then the nights are more excruciating than the days because when your body is at rest and in the immobile state then it […]


Why do we feel pain?

Dealing with pain is never easy, no matter what intensity it carries and for how long it exists in our body. Every one of us has felt the ache of smashing your finger in a drawer, stubbing your toe into the bed, or the twinge of a pulled muscle, we know the pain would follow. […]

Tackling the potential increase in Chronic pain after this pandemic COVID-19

The ongoing Covid-19 pandemic has played havoc with everyone’s life and led to the disruption in the care of acute as well as chronic conditions. It has mainly triggered the casual consequences of increased pain, reduced function, increased reliance on opioid medications, and potential increased morbidity, due to the systemic impact of an unprecedented virus […]

What you eat have an impact on your pain management

Eating, being the most certain survival instincts for all life forms, actually reflects what you are, especially in the sphere of chronic pain. It is your duty to take care of your health while managing your pain as well as think before what you eat should not contribute to it in a non-cohesive way. In […]