Have you experienced pain and considered consuming pills (painkiller) to get relieved from it? Have you ever wondered why you consume it and what it can do to you?

What are opioids and why do we consume them?

Opioids, usually know as narcotics are a type of drug which includes strong prescription pain relievers, such as oxycodone, hydrocodone, fentanyl, and tramadol. The illegal drug heroin is also an opioid.
An opioid is prescribed to reduce pain after you have had a major injury or surgery or in case of severe pain from health conditions like cancer. Some healthcare providers prescribe them for chronic pain. Prescription opioids used for pain relief are generally safe when taken for a short time and as prescribed by healthcare provider but chronic pain, are not acute and lasts long. When consumed long term, opioids can adversely affect our body.

How opioids affect us?

People who take opioids are at risk of addiction, and overdose. Opioids in the treatment of chronic pain are associated with a significant number of side effects and complications. Common side effects of opioid administration include sedation, dizziness, nausea, vomiting, constipation, physical dependence, tolerance, and respiratory depression. Physical dependence and psychological addictions are clinical concerns that may prevent proper prescription and inadequate pain management. Less common side effects may include delayed gastric emptying, hyperalgesia, immunologic and hormonal dysfunction, muscle rigidity, and myoclonus. The most common side effects of opioid usage are constipation (which has a very high incidence) and nausea.

And the overdoses of opioids have killed more than 115 people per day in the United States. More than 42,000 people died from opioids in 2016, five times more than in 1999. The reason? Since several of these powerful painkillers became available in pill form several decades ago, doctors have been prescribing more than patients need.

What is the solution for chronic pain?

For many years, the treatment choice for chronic pain included recommendations for rest and inactivity. However, exercise may have specific benefits in reducing the severity of chronic pain, as well as more general benefits associated with improved overall physical and mental health, and physical functioning. Different physical activity and exercise interventions have been very effective in reducing pain severity. Daily exercise had a positive impact on a daily routine, quality of life, and human health.

But what about pain, how to deal with it?

For many people experiencing chronic pain, cannabidiol (CBD) oil has steadily gained popularity as a natural approach to pain relief. A compound found in the marijuana plant, cannabidiol is sometimes touted as an alternative to pain medication in the treatment of common conditions like arthritis and back pain. However, there’s some evidence that cannabidiol may affect the body’s endocannabinoid system (a complex system of cell-to-cell communication). Along with contributing to brain functions like memory and mood, the endocannabinoid system influences how we experience pain.




Neuro-stimulation is another way which helps in relieving chronic pain. Phyzio device is one of the kind, which helps in providing instant pain relief using neurostimulation and also has an inbuilt trainer which helps in recommending, tracking and analyzing pain relief exercise. The device acts as an in pocket physiotherapist which helps in tackling pain with great ease.

The Takeaway

Chronic pain is the most common reason for increasing consumption of opioids. If you have a chronic pain condition and have not been able to manage it with standard treatment (or wish to avoid the adverse effects of other medications), you may be considering CBD oil for pain relief or Phyzio which will act as a complete solution for your pain.



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